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Get reliable health and vaccination advice

All visitors to East Africa are required to produce health records. It's therefore very important for you to get health advice before you depart. Malaria is endemic to certain areas of Kenya, notably by the coastal region and western Kenya. However, visitors to Nairobi and the higher altitudes should also be taking prophylactic treatment. Treatment should start one week before entering the country and continue throughout the duration of the visit and for six weeks thereafter. Anti malaria tablets and any over the counter drugs can be purchased in chemists and pharmacies in major centers. Other medication should include panadol (or any other effective pain reliever as headaches can be caused by the glare of the sun and tiredness). Anti-diarrhea medication such as Imodium (loperamide), throat lozenges, band-aid, insect repellent and antibiotic cream for cuts and scratches. The appropriate tanning or sunblocking lotion is also essential. Main towns have good hospital care and Nairobi has excellent medical facilities.

Before you leave

* Double-check your airline reservation; make sure there have been no changes.

* Get vaccinations six weeks in advance if possible, a Yellow Fever certificate is necessary when visiting Zanzibar (you don't need the actual shot) - be sure to ask for one at the travel clinic.

* Some clinics prescribe malaria prophylactic pills (e.g. Lariam) however, you will have less risk of side effects if you simply wear long sleeve shirts and pants at dusk - and use an insect repellent containing DEET (e.g. Off, Deep Woods).

* Fill personal prescriptions if necessary.

* Buy trip insurance (for medical/dental) from an independent trip insurance agency; be sure to get trip cancellation and medical evacuation coverage.

* Make sure you have flight insurance coverage (for lost luggage, delay, or cancellation) many credit card companies offer flight insurance if you purchase your ticket with the card.

* Personal effects (clothes, camera, etc) are normally covered on your renter's or home insurance - they will not be covered by trip or flight insurance - be sure to verify that you have coverage.

*Get entry Visas at least one month in advance, ensure passport is valid until the end of your trip. US/UK/EU/Canadian citizens can purchase visas at the border or airport of most African countries, other nationalities should make sure they have their visas in advance.

* Make 2 copies of passports, visas, tickets & immunization records (hide one copy in suitcase somewhere and leave other copy with friend or relative to hold in case of emergency).

* Take about one hundred dollars in cash ($20 bills or smaller) for driver, guide, and porter tips, visa fees, airport tax, and mad money.

* You may want to rent a powerful zoom lens for safari photos - 300-500mm lens is standard when taking game viewing photographs (1000mm and tripod needed for good bird pictures), also a good pair of binoculars and/or good zoom digital video camera if you wish.

Tipping guidelines
Packing: carryon bag
Packing: toiletry bag
Packing: clothes
Packing: toiletry bag
Safety
Currency and banking
Shopping and bargaining.
Photography
Communications

Please be punctual for all departures, game drive and schedules so as to make maximum use of your holiday time. Departure transfers for international flights are usually two and half-hours prior to flight times. Day rooms are reserved till 6.00pm

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